I'm a lucky guy. Period.
I'm blessed with a terrific wife, a remarkable son, the world's best business partner and a team of people who have recently come out of the woodwork to help me with Ultraman.
My only regret about finishing Iron Ambition (now up live on Amazon.com) is that I cannot talk about these great people who are helping me with this new adventure.
First and foremost is Darwin Holt. Who is this guy and why would he help me with Ultraman?
After accomplishing my goal and dream of completing the full Ironman, I was a bit down for a couple of months. I had some terrible injuries that were really holding me back. I doubted my ability and my head wasn't straight.
Darwin picked me up from the ashes and got me thinking clearly again. I was so focused on the incredible distance of the Ultraman event (swim 6.2 miles, bike 260 miles and run 52 miles) that I just doubted my ability to finish. Darwin patiently explained how to train for this event and assured me that I have ample time to prepare for the event (August 2009).
Darwin should know. He's completed both Ultraman Canada (2007) and the Ultraman World Championships in Hawaii (2008). Further, Darwin has completed 6 Ironmans (IMC '99,'04)(IMFLA '02)(IMLP '03)(IMCDA '06) and the Ironman World Championships (lottery '04). Darwin and his wife have also run 10 marathons together including New York, San Diego and Chicago. He really knows his stuff and has been very generous with his time to help me and my coach develop a sane training approach to this unique distance.
Darwin is a math teacher from Canada and about the nicest guy I've ever met. I've taken detailed notes of his advice and turned them into a plan which I plan to follow to the tee.
I also am grateful to Scott Gower, who again, has helped me be more confident about my ability to complete Ultraman. In fact, it was Scott who got me into Triathlon in the first place, Scott that introduced me to Ironman and it was Scott who first told me about Ultraman when I ran into him at the vendor Expo at the Santa Barbara Tri.
I recently spoke to Scott on the phone and told him that I thought I could accomplish the swim and perhaps the run-walk, but that the 260 miles on the bike really had me worried. He just came straight out and told me to get my head screwed on right. He said my confidence was shot and that I needed to get out there and get that bike distance accomplished so that I would just know that I could do it.
He's right.
Once I went out and did a 106 mile bike ride in a single day, I had the ultimate confidence that I could complete the 112 miles in the full Ironman. So I'm certain that once I get out there and complete 10 - 12 hours on the bike, I will have the confidence to complete the bike leg of Ultraman.
Next Posts will talk about the training for Ultraman, which is much different than anything I've done to prepare for Ironman.
Showing posts with label ultra man. Show all posts
Showing posts with label ultra man. Show all posts
Apr 8, 2009
Jan 13, 2009
Accepted to Ultraman Championships 2009!!
Incredible news!!
I was invited to participate in the Ultraman Canada Championship race!
Ultraman Canada is a 3-day, 318.6 mile individual ultra-endurance event.
Entry is limited to 30 solo participants and 5 relay teams and is by invitation only. The event is more than 2.25 times longer than a full Ironman Triathlon.
Day 1 starts with a 6.2 mile open water swim immediately followed by a 90 mile bike ride that traverses the Richter Pass and concludes in Okanagan Falls. Cutoff times are 6 hours for the swim and 12 hours for the entire day.
Day 2 is a 170 bike that begins in Penticton and concludes in Princeton. Cutoff time for the bike leg is 12 hours.
Day 3 is the final stage and consists of a 52.4 mile double-marathon run from Princeton to Summerland. Cutoff time for the run is 12 hours.
This is an international event and athletes are expected from around the world. Each athlete must be accompanied by an individual support team of at least two persons over the entire course, and I am hoping beyond all hope that my great friend Kelvin Shields can crew for me as he did in Tempe. I’m also very hopeful that Connor will be able to leave summer camp and join me in this incredible pursuit.
I intend to train smart and remain disciplined. This is not necessarily about training super hard, it’s more about putting in the long hours to build up an aerobic base. David Warden, my world class triathlon coach who got me from corporate sloth and coach potato to Ironman, has agreed to stay on for this event and to plan all aspects of my Ultraman training. I am also seeking input from any and all past Ultraman finishers that they might provide fitness benchmarks that I should try to achieve prior to the event. (There is very little information available about how to train for such a long event.)
No doubt, I am in over my head. And that’s exactly how I like it. Race Director Steve Brown courageously and generously invited me to participate and I don’t intend to betray his trust or confidence.
I was invited to participate in the Ultraman Canada Championship race!
Ultraman Canada is a 3-day, 318.6 mile individual ultra-endurance event.
Entry is limited to 30 solo participants and 5 relay teams and is by invitation only. The event is more than 2.25 times longer than a full Ironman Triathlon.
Day 1 starts with a 6.2 mile open water swim immediately followed by a 90 mile bike ride that traverses the Richter Pass and concludes in Okanagan Falls. Cutoff times are 6 hours for the swim and 12 hours for the entire day.
Day 2 is a 170 bike that begins in Penticton and concludes in Princeton. Cutoff time for the bike leg is 12 hours.
Day 3 is the final stage and consists of a 52.4 mile double-marathon run from Princeton to Summerland. Cutoff time for the run is 12 hours.
This is an international event and athletes are expected from around the world. Each athlete must be accompanied by an individual support team of at least two persons over the entire course, and I am hoping beyond all hope that my great friend Kelvin Shields can crew for me as he did in Tempe. I’m also very hopeful that Connor will be able to leave summer camp and join me in this incredible pursuit.
I intend to train smart and remain disciplined. This is not necessarily about training super hard, it’s more about putting in the long hours to build up an aerobic base. David Warden, my world class triathlon coach who got me from corporate sloth and coach potato to Ironman, has agreed to stay on for this event and to plan all aspects of my Ultraman training. I am also seeking input from any and all past Ultraman finishers that they might provide fitness benchmarks that I should try to achieve prior to the event. (There is very little information available about how to train for such a long event.)
No doubt, I am in over my head. And that’s exactly how I like it. Race Director Steve Brown courageously and generously invited me to participate and I don’t intend to betray his trust or confidence.
Labels:
10K,
David Warden,
ultra man,
ultra marathon,
Ultraman Canada
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